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CrossFit Crib | Open 18.3 | 03/09/2018

18.3 at CrossFit Crib!  Everyone kicked butt, and I got my first kipping pull-up! And then I got 16 more!  My partner Kenny got his first pull-ups, too! And I think our buddy Robert got his first Ring MU’s!  So it was a big night: lots of sweat, lots of fun, lots of jumping rope, and a lot of people working hard to improve their personal fitness under the Friday Night Lights!


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